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On the Beat April 2021

Heart News to Keep You Healthy and Well

oatmeal in a heart box

Lowering Your Lousy Cholesterol

You've probably heard that reducing or eliminating some foods can lower your low-density lipoprotein, aka LDL, the lousy cholesterol. But did you know that there are foods that will help better balance your cholesterol levels?

Track to Keep Your Heart Healthy

It's important to get regular checkups and periodic exams, especially when you have heart disease. This worksheet can help you manage your heart condition and stay on track!

Discover the foods track your health
plate of spaghetti with turkey meatballs

Southwestern Spaghetti Squash and Turkey Meatballs

A delicious heart-healthy way to put your spaghetti squash to good use!

Try the recipe today

Visit the Online Heart and Vascular Center

UMass Memorial Medical Center provides adults and children with comprehensive care for all types of heart disease and vascular conditions in Worcester, MA, including coronary artery disease, atrial fibrillation, heart failure and vascular disease. Learn more

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UMass Memorial Health | 55 Lake Avenue North | Worcester, MA 01655 | 855-862-7763
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