Brussels sprouts can be substituted with broccoli, turnips, kale or another favorite veggie. Serve over chicken or other protein, eat as a side dish, or try it as a healthy mid-afternoon snack.
When the Weather Heats Up, Stay Cool for Your Heart
Summer means more time to do the activities you love, such as taking long early morning walks or working in the garden. But it’s important to be aware of the temperature outside.
Most Americans survive a first heart attack but are at increased risk for another one. By taking action, you can significantly reduce your chance for a second heart attack.
