Heart and Vascular Center of Excellence
September 2020
HEART NEWS TO KEEP YOU HEALTHY AND WELL
Checking Your Blood Pressure at Home
Monitoring your blood pressure at home can be a good way for you and your doctor to learn how your blood pressure changes during the day. You can use one of two types of blood pressure monitors. Learn about the pros and cons.

Find Out What You Didnít Know About Apples

Itís apple pickiní season! Sure, they taste good and are good for you, but thereís more to apples than meets the eye. Visit the Center for Applied Nutrition to see for yourself. While youíre there, check out some out-of-the-box apple recipes.

Follow the UMass Memorial Health Blog Today
Do you follow our Simply Well blog? We post inspiring information to help you live well. From parenting to wellness to midlife and everything in between, you can find advice and a place to share your opinions, tips, and successes. Get health tips, recipes and more sent directly to your inbox. What are you waiting for? Join the thousands of followers in more than 180 countries. Follow the UMass Memorial Simply Well blog today.


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