UMass Memorial Health
On the Beat Heart News to Keep You Healthy and Well October 2021


8 Mistakes Heart Patients Make

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If you've already been through one heart attack, you're at increased risk for another. But with a few smart moves you can reduce that risk. Learn how you can avoid eight mistakes that heart patients make.

Take action today


Are You at Risk for Type 2 Diabetes?

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According to the American Diabetes Association, the more risk factors you have, the more likely you are to develop diabetes. See if you have risk factors that may increase your chance of developing Type 2 diabetes.

Take the assessment


Green Salad With Corn and Tomatoes

delicious bowl of barley, corn, tomatoes, and herbs

This grain salad recipe is from With its mix of colors, flavors, and textures — chewy grains, crunchy corn, and juicy tomatoes — this salad has it all. It’s also sturdy enough to pack up for an outing. Use two tomatoes if tomatoes are your favorite or just one if corn is your favorite.

Try the recipe today


Visit the Online Heart and Vascular Center

UMass Memorial Medical Center provides adults and children with comprehensive care for all types of heart disease and vascular conditions in Worcester, MA, including coronary artery disease, atrial fibrillation, heart failure and vascular disease. Learn more

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