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December 2020
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HEART NEWS TO KEEP YOU HEALTHY AND WELL
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| Sitting Raises Women’s Odds for Heart Failure | |||
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| Too much sitting or lying down significantly increases older women's risks of hospitalization for heart failure, even if they get recommended amounts of physical activity, a new study warns. Learn more. | ||
| Diabetes and High Blood Pressure | |||
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| High blood pressure is more likely to strike a person with diabetes than a person without diabetes. Left untreated, high blood pressure can lead to heart disease and stroke. In fact, a person with diabetes and high blood pressure is four times as likely to develop heart disease than someone who doesn’t have either of the conditions. Learn more. | ||
| Roasted Ginger Squash | |||
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| Winter squash is classified as a fruit, but when we cook, we treat it like a vegetable. Try this simple recipe.
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©2020 UMass Memorial Health Care/University of Massachusetts Medical School |