If you’re looking for timely information about diabetes management, UMass Memorial Medical Center can help. Our Stick to It e-newsletter offers information on diabetes, exercise, nutrition, lifestyle tips and recipes.

Past Issues of Stick to It 

• March 2023 Diabetes Education; Asparagus with Siracha Vinaigrette; Tool and Devices
• January 2023 Zucchini Grilled Cheese; Reducing Complications; Flu Shot
• November 2022 Diabetes and Eyes Webinar; Pumpkin Turkey Chili
• September 2022 Keep Your Feet Happy; Lime Thyme Chicken
• July 2022 Coaching Program Making Impact; How to Support Loved One; Blender Bean Dip
• May 2022 Insulin Cap Legislation; Burger Recipe; Activity Helps Insulin Work Better
• March 2022 Sick Day Guidelines; New Leominster Location; Eye Care
• January 2022 Your Care Team Is Here to Support You; Avocado Salad
• November 2021 Support and Education Programs Available; Pumpkin Maple Pie
• September 2021 Diabetes and Your Heart; Apple Fuji Salad
• July 2021 Diabetes and the Heat; Traveling Tips; Raspberry Lemon Chiffon Icebox Cake
• May 2021 Diabetes and Depression; Shrimp and Sausage Skewers
• March 2021 Drinking Responsibly; Irish Stew; How Nutrition and Activity Helps