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The Clinical Partner of UMass Chan Medical School

nutrition

5.5.25
| Food and Fitness, Recipes

Slow Cooker Turkey Chili

Another great fall recipe for chilly days and cooler nights. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Maria Narducci, Community Medical Group, Central MA Ob/Gyn, Shrewsbury, MA 

Serves 8

Learn More about Slow Cooker Turkey Chili

5.6.25
| Food and Fitness, Recipes

Slow Cooker Zucchini Lasagna

Try your garden zucchini in this recipe. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Autum Kukowski, Pediatric Urology, Children's Medical Center - University Campus, Worcester, MA 

Serves 8

Learn More about Slow Cooker Zucchini Lasagna

10.14.25
| Food and Fitness, Healthy Eating, Recipes

Cauliflower Nutrition: Health Benefits and Easy Recipes

Discover how cauliflower can boost your health and replace carbs in favorite dishes. Learn easy recipes and benefits. Read on for tasty inspiration.
Learn More about Cauliflower Nutrition: Health Benefits and Easy Recipes
man's hands placing chopped cauliflower into a pot on the stove

5.5.25
| Food and Fitness, Recipes

Chicken Cacciatore

Just a few ingredients make this an easy meal for a busy day.
Learn More about Chicken Cacciatore

5.6.25
| Food and Fitness, Recipes

Turkey Quinoa Chili with Sweet Potatoes

Don't feel like cooking? You could get a few meals out of this crockpot creation. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Kate Taylor, Clinical Integration, UMass Memorial Medical Center - University Campus, Worcester, MA 

Learn More about Turkey Quinoa Chili with Sweet Potatoes

10.14.25
| Food and Fitness, Healthy Eating

Grocery Shop the Smart and Healthy Way

Smart grocery shopping makes healthy eating easier. Discover practical tips for planning, choosing ingredients and making nutritious choices. Read more!
Learn More about Grocery Shop the Smart and Healthy Way
Bunches of asparagus are shown on a store shelf.

5.6.25
| Food and Fitness, Recipes

Cilantro Lime Chicken with Black Beans and Corn

Cilantro, chicken, black beans, corn and lime. A great combination for your summer picnic. 

This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Linda Lopez, Patient Access/Radiology, UMass Memorial Medical Center - University Campus, Worcester, MA 

Learn More about Cilantro Lime Chicken with Black Beans and Corn
A blue bowl of shredded chicken and black beans is next to a quesadilla that is cut into quarters.

5.6.25
| Food and Fitness, Recipes

Slow Cooker Onion Soup

Top the soup with a toasted piece of your favorite bread. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Rene Loiselle, Respiratory Services, UMass Memorial - HealthAlliance Hospital, Leominster, MA 

Serves 8

Learn More about Slow Cooker Onion Soup

4.19.25
| Food and Fitness, Exercise

Working Out: Are Energy Gels Better than Sports Drinks?

Water and sports drinks have been the go-to drinks for workouts. With innovations of glycogen products, athletes do have more options, including energy gels.
Learn More about Working Out: Are Energy Gels Better than Sports Drinks?
A woman in a blue shirt is riding a bike along a sandy road.

5.6.25
| Food and Fitness, Recipes

Vegetarian Chili

Cocoa powder and cinnamon add a twist of flavor to this slow cooker recipe. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Jen Sheils, Gastroenterology, UMass Memorial Medical Center - University Campus, Worcester, MA 

Serves 8

Learn More about Vegetarian Chili

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