What Is Well-Controlled Diabetes and How Is it Achieved?
Managing diabetes is achievable! Keep your A1C between 6.5 and 7%, maintain a healthy diet, stay active and take your meds. Consult your doctor for advice.
How Diet Affects Your Skin
Is there a connection between what we eat and the health of our skin?
As with many health-related issues, the answer is: it depends.
It depends on the specific food in question, your individual health situation and many other factors that are unique to you.
