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The Clinical Partner of UMass Chan Medical School

family

4.30.25
| Parenting, Infants and Toddlers, School Age, Teen

Can Your Family Have Screen-Free Time?

There isn't a lot of screen-free time these days.

Learn More about Can Your Family Have Screen-Free Time?
Mom and 2 kids playing backgammon spending screen free time as a family

9.2.21
| Mind Matters, Parenting, Prevention and Wellness

The Nest Isn't Empty If You Are Still In It

You're officially an empty nester now that your last child has left the house. How do you feel? Are you ready to take on your newly changed parenting role? Or are you feeling a little down in the dumps?
Learn More about The Nest Isn't Empty If You Are Still In It

10.1.24
| Food and Fitness, Parenting

Eating Through the Holidays

The season of eating your way through Halloween to Valentine's Day or even Easter is coming upon us with maddening speed. So many celebrations with delicious treats everywhere you look! It's easy to lose track of your family's health goals. How can you stay in control? 

Learn More about Eating Through the Holidays

5.5.25
| Mind Matters, Parenting

If You Don't Have a Family Meal Each Day...

...it's time to get out the plates. Table time yields benefits that go far beyond food. The National Center on Addiction and Substance Abuse (CASA) says that the more often children eat dinner with their parents, the less likely they are to smoke, drink or use drugs.

Learn More about If You Don't Have a Family Meal Each Day...

8.6.15
| Mind Matters, Parenting, Prevention and Wellness

The Joys of Family Gardening

Spring evokes many emotions for any gardener. All the plans made over a year need to be implemented in a burst of activity over just a few weeks. A lot needs to be done, and time is of essence.

Learn More about The Joys of Family Gardening

4.28.25
| Mind Matters, Parenting, Prevention and Wellness

10 Ways to Find "You" Time to Celebrate Mother's Day All Year

Today's busy mothers would be the first to say the one thing they'd like more of is "me" time. In celebration of all moms who put others' needs before their own, here are 10 ways you can create precious time for yourself to celebrate your Mother's Day all year long.

Learn More about 10 Ways to Find "You" Time to Celebrate Mother's Day All Year

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