hungarian beef goulash

Serves 4

Ingredients

• 2 pounds beef stew meat
• 2 t caraway seeds
• 1-2 T sweet or hot paprika
• 1 large or 2 medium onions, chopped
• 1 large red bell pepper, chopped
• 2 large carrots, chopped
• 14 oz. diced tomatoes
• 14 oz. reduced-sodium beef broth
• 1 t Worcestershire sauce
• 3 cloves...