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Injury Prevention

1.8.24
| Parenting,  Prevention and Wellness

Winter Safety Tips for Sledding, Skating and Skiing

The snow has come, and families and friends are heading out to enjoy it. Hitting the slopes, climbing a hill to slide down, or lacing up your skates are lots of fun. But, these winter safety tips for sledding, skating and skiing will help prevent injury and lessen your chances...

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boy sledding in the snow

8.1.26
| Prevention and Wellness

College Students and the Dangers of Binge Drinking

College binge drinking can have serious health and safety risks. Learn the warning signs, dangers and ways parents and students can help prevent harm.
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young adults drinking on couch

9.8.25
| Food and Fitness,  Sports,  Parenting

6 Ways to Reduce Injuries in Youth Sports

Fall sports are here! Discover six essential tips to keep your kids safe and injury-free while they enjoy their favorite activities.
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young boy playing hockey, skating with the hockey puck

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