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4.30.25
| Parenting, Infants and Toddlers, School Age, Teen

Can Your Family Have Screen-Free Time?

Children spend more time sitting in front of electronic screens than doing any other activity besides sleeping. Do you think your family could go screen-free for a week.
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family fun with board games

4.11.22
| Care and Conditions, Parenting

Can You Take Fear Out of Needle Sticks?

Is it possible to make an upcoming vaccine or blood draw easier for your child? Yes! Needle sticks, whether they be for vaccines or a blood test, can cause fear and pain for both you and your child. But there is help, and the Children’s Medical Center is spreading the...

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happy girl with bandaid after shot

10.1.24
| Food and Fitness, Parenting

What To Do with All that Halloween Candy

Halloween is here, and as you admire your mountain of sweets, you realize it's probably not the best idea to eat all that candy. After sorting through your treats and picking out your favorites, what should you do with the leftover candy? Here are a few ideas!

Donate

Donating your...

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candy corn, chocolate, and Halloween candies all on a table

11.2.16
| Care and Conditions, Parenting

Preemie 101: The Doctor Said Your Baby Can Come Home - Now What?

Many new parents are often shocked when the time comes to bring their newborn baby home. They can't believe that the hospital is going to entrust them with such a tiny little human, and oftentimes, they feel incapable of meeting the needs of their new boss. 

To a new parent...

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new mom talking to doctor in the hospital while holding her newborn baby

10.1.24
| Food and Fitness, Parenting

Not Eating Through the Holidays

The season of eating your way through Halloween to Valentine's Day or even Easter is coming upon us with maddening speed. So many celebrations with delicious treats everywhere you look! It's easy to lose track of your family's health goals. How can you stay in control? 

Healthy habits can be...

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A child sits at a table full of food and people.

5.5.25
| Care and Conditions, Parenting

Achoo! It Must Be Allergy Season

Nasal congestion, sneezing, itchy eyes, and throat irritation could be signs of seasonal allergies. Discover tips to help your child manage these symptoms. Read more!
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golden retriever puppy in garden near pink flowers and rocks

5.5.25
| Mind Matters, Parenting

If You Don't Have a Family Meal Each Day...

...it's time to get out the plates. Table time yields benefits that go far beyond food. The National Center on Addiction and Substance Abuse (CASA) says that the more often children eat dinner with their parents, the less likely they are to smoke, drink or use drugs. The center compared...

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Two children sit on their parents' laps, all with big smiles, at an outdoor dining table

11.15.24
| Parenting, Prevention and Wellness

Buying Guidelines for Safe and Fun Toys

Who'd have thought a cute plush puppy could cause choking? Or that dinosaur claw gloves could poke an eye? You know the little boy in your life would love the toy sword but think twice. It could cause a blunt force injury when he swings it at someone. 

The right...

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9.28.15
| Parenting, Prevention and Wellness

Toddler and Tablets

We're living in a technological age; it's all around us. So it only makes sense that children, toddlers and even infants are exposed to iPads, smartphones and tablets at a high rate. Tablet use in young children and toddlers has experts split on how much use is appropriate, if any. ...

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baby holding parent's cell phone

8.6.15
| Mind Matters, Parenting, Prevention and Wellness

The Joys of Family Gardening

Spring evokes many emotions for any gardener. All the plans made over a year need to be implemented in a burst of activity over just a few weeks. A lot needs to be done, and time is of essence. Looking forward to seeing some of the perennials come back with...

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gardening with a young child

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