Dysbiosis: Your Microbiome Out of Balance
Dysbiosis is a gut imbalance that can harm digestion, immunity, and overall health. Diet, stress, and meds can trigger it—but lifestyle changes can help restore balance.
Your Microbiome and You
Who are we, exactly?
For a long time, this age-old question has been holding a special place in the realms of philosophy and religion. However, science also has come up with an answer, though it may not be what you're expecting.
Why You Should Be Pro-Probiotic
"Bacteria" is a negative word, right? Not necessarily. If a bacterium comes in probiotic form, you ought to jump at the chance to take it in. It's about time the good bacteria stop getting a bum rap.
