Linda's Znoodle Salad
A kid-friendly, gluten-free alternative to pasta, znoodle salad is worth the try.
Strawberry, Kale and Farro Salad
The pop of red makes the winter a little brighter. This Simply Salad contest-winning dish was submitted by Tracey Wilkie, Office of Clinical Integration, UMass Memorial Health, Worcester, MA
Serves 4
Ingredients
- 1 c. dry farro
- 1 large bunch kale, cleaned and torn into bite size pieces
- 2 c. strawberries...
Tuscan Salad
A colorful salad to accompany your holiday meal. This Simply Salad contest winning dish was submitted by Gina Halbedel, Ambulatory Services, UMass Memorial Medical Center, Worcester, MA
Serves 4
Ingredients
- 1 each red, yellow and orange bell peppers, sliced
- ½ c. red wine vinegar
- ½ c. baby portobello mushrooms, sliced...
Apple Fuji Salad
Fall crisp apples gives this salad a little sweetness. This Simply Salad contest winning dish was submitted by Shauna Paskell, Radiation Oncology, UMass Memorial - HealthAlliance Clinton Hospital, Burbank Campus, Fitchburg, MA
Serves 2
Ingredients
- ½ c. dried apples
- 4 c. romaine lettuce
- Dried cranberries, as much as desired
- ¼...
Greek Yogurt Chicken Salad
Have some leftover chicken? With just a few ingredients, you can re-purpose it for a healthy lunch. This Simply Salad contest winning dish was submitted by Frances Lucas, UMass Memorial Medical Center - Marlborough Campus, Marlborough, MA
Serves 2
Ingredients
- 2 c. chopped, cooked chicken
- ¼ c. diced celery
- ¼...
Super Simple Tomato Salad
A great recipe for the tomatoes just coming off the vine. This Simply Salad contest winning dish was submitted by Debby Bernier, UMass Memorial Medical Center, Worcester, MA.
Serves 4
Ingredients
- 20 grape or cherry tomatoes, cut in half
- Olives of your choice, amount based on your liking
- 8 oz...
Garlic Green Salad
The secret to this salad is in the dressing. Enjoy. This Simply Salad contest winning dish was submitted by Dominika Schmid, UMass Memorial Medical Center, Worcester, MA.
Serves 2
Ingredients
- Salad
- 2 c. spring mix
- 1 small can of corn
- 1/2 c. feta cheese
- 1 c. cherry tomatoes
- Additional items...
Super Spinach Avocado and Blueberry Salad with Lemon Chia Dressing
A burst of freshness with sweet, tangy and savory flavors. This Simply Salad contest winning dish was submitted by Jay Cyr, UMass Memorial Medical Center, Worcester, MA.
Serves 4
Ingredients
Salad
- 4 c. of spinach
- ½ red onion, thinly sliced
- 1 avocado, peeled and diced
- ¼ c. of feta cheese...
Avocado Salad with Grilled Salmon and Avocado Cilantro Lime Dressing
If you like salmon, you'll love it even more when it's drizzled with avocado cilantro lime dressing. This Simply Salad contest winning dish was submitted by Joey Cyr, UMass Memorial Medical Center, Worcester, MA
Serves 2
Ingredients
- ½ c. fresh yellow tomatoes, halved
- ½ c. fresh cherry or grape tomatoes...
Strawberry, Walnut and Mozzarella Salad
Your taste buds will welcome this sweet salad topped with fresh strawberries tossed with tangy raspberry vinaigrette. This Simply Salad contest winning dish was submitted by Lindsay Knight, UMass Memorial Medical Center, Worcester, MA
Serves 2
Ingredients
- 3 c. mixed greens
- 1 c. fresh strawberries, hulled, cleaned and sliced
- 3/4...
