Technology Requirements (Mindfulness)
Mindfulness classes and retreats rely on video conferencing. To ensure the best possible experience for all participants, you will need a desktop or laptop computer with speakers, microphone, and webcam, and a high-speed internet connection. Laptops work best because they come with all the necessary equipment and can easily be moved from room to room to find a quiet place. We do not recommend mobile devices due to their limitations in screen size and functionality.
- Review the system requirements for the Zoom online meeting platform
- Try out a test meeting
- Test your audio and video in the meeting
- Watch a video tutorial about using Zoom