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    Health Library

    Your trusted resource for all types of health conditions, providing you the knowledge to make informed decisions about your health.

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    Content to help you live healthy and well. Enhancing your lifestyle is part of our relentless pursuit of helping you live a healthy life.

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    Find a location by type, service, treatment or distance to you.

    • Our System of Care
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      • Milford Regional
      • Community Healthlink
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The Clinical Partner of UMass Chan Medical School

Registration Confirmation MBCT

10.16.23
  • Read more about Registration Confirmation MBCT

Thank you for your registration for the 8-Week Online Mindfulness-Based Cognitive Therapy Program (MBCT)

** Please check your spam/junk folders if the three emails below are not in your inbox.  These emails have been sent to the email address you provided.

2.8.23
| Care and Conditions

8 Normal Headaches and 3 That Mean Trouble

Headaches are one of the most common health complaints, with most people experiencing them at some point in their lives. There are many different types of headaches, and while some are nothing to worry about, others can be a sign of a more serious condition.
Learn More about 8 Normal Headaches and 3 That Mean Trouble
2.2.23
| Care and Conditions, Prevention and Wellness

Nutrition and How It Can Prevent Macular Degeneration

In 1994, we first showed that diet and nutrition played a role in the progression of age-related macular degeneration (AMD), a disease that causes vision loss in the central part of the eye. It’s now proven that some foods can reduce the risk of advanced types of the disease by 57%.

Learn More about Nutrition and How It Can Prevent Macular Degeneration
1.23.23
| Food and Fitness, Recipes

Dark Chocolate Chip Oat Bars

You don't have to tell anyone these are homemade, healthy (gulp!) granola bars. Just let your guests enjoy the chewiness of the oats and dense chocolate flavor from the highest-quality dark chocolate you can find.
Learn More about Dark Chocolate Chip Oat Bars

Child Life Internship

1.9.24
  • Read more about Child Life Internship

Please note: Applicants must submit their ACLP application via email by the application deadline. Students are welcome to contact the program to confirm that an internship is available prior to submitting application materials.
 

1.12.23
| Care and Conditions

Urgent Care vs. Emergency Department

When Illness or injury strikes, you need to decide where and when to get your health care. Sometimes it’s confusing to know when to go to the emergency room (think shark bite) and when urgent care would be a good option (think bug bite).

Learn More about Urgent Care vs. Emergency Department
1.4.23
| Care and Conditions, Prevention and Wellness

Bone Density Scans – Why They Should Be a Priority

What is bone density testing? Why should you ask your doctor about getting one? This easy scan is important for health and quality of life.
Learn More about Bone Density Scans – Why They Should Be a Priority

Support Services From The Community

12.5.24
  • Read more about Support Services From The Community
In addition to the resources we offer at UMass Memorial Health, there are a number of organizations that also offer support services to patients and their families:
  • Cancer Support Community
12.21.22
| Care and Conditions, Prevention and Wellness

7 Health Conditions Your Eyes Can Reveal

Some say your eyes are the window to your soul. But eyes can show you issues with your overall health. 

Learn More about 7 Health Conditions Your Eyes Can Reveal

10-Minute Guided Awareness Practice

12.19.22
  • Read more about 10-Minute Guided Awareness Practice


Guided Awareness Practice (10 minutes)

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