Have you heard of TV Zombies and Soda Monsters? If not, then listen up. These creepy creatures live in every town. They can sneak up at any moment. First the TV Zombie slows you down. Then the Soda Monster stuffs you with sugar. Together, they can make you gain too much weight. How do you stop them? Keep reading to find out!

Right now, you have a chance to make one of the biggest decisions of your life. It's about smoking. It may not seem like a big deal. But if you start smoking now, there's a good chance that you'll be addicted for life. Think it can't happen to you? Check out these facts.

Have you ever seen people smoking outside in the rain or cold? They don’t do that because it’s fun. They do it because they’re addicted.

When using TPN, it's important to flush your catheter to keep it from clogging. This helpful guide shows you how to do this, and offers tips and reminders.

A general guide to TPN, with helpful reminders and tips about what you'll need to do each day.

Helpful directions and tips for adding medicine to your TPN solution.

Your healthcare provider has prescribed a thoracolumbar sacral orthosis brace (TLSO) for you. A TLSO is a back brace. It's used to keep your back straight after surgery to help treat scoliosis or a spine fracture. Using the TLSO correctly will help you move on your own.

Taking your pulse is a way to measure your heart rate. Follow these step-by-step instructions to find and measure your pulse.

You had a surgical procedure called a pneumonectomy. This is the removal of one of your lungs. These directions will help you care for yourself at home.

Learn how to take care of yourself at home when you have peripheral arterial disease (PAD).