It Only Takes a Moment ... A Mindful Check-in
Busy life? Mindful check-ins fit into any schedule and help you respond calmly, not reactively. Read on to learn simple ways to bring mindfulness into your day.
Nearby Accommodations at HealthAlliance-Clinton
The following is a list of area hotels in near HealthAlliance-Clinton Hospital.
Chocksett Inn
59 Laurelwood Road, Sterling, MA 01564
978-422-3355
College Town Inn
12 Old Common Road, Lancaster, MA 01523
978-368-7000
Comfort Inn
800 Donald Lynch Boulevard, Marlborough, MA 01752
508-460-1000
Double Tree
99 Erdman Way, Leominster, MA 01453
978-534-9000
Great Wolf Lodge New England
150 Great Wolf Drive
Fitchburg, MA 01420
866-678-9653
Hilton Garden Inn
59 Andrews Parkway, Devens, MA 01434
978-772-0600
Springhill Suites
27 Andrews Parkway, Devens, MA 01434
800-627-7468
Sleep Deprivation in Teens: A Common Problem
Most teens don’t get enough sleep. Learn why it matters, how sleep loss affects health and focus, and what you can do to help your teen rest better.
Cauliflower Nutrition: Health Benefits and Easy Recipes
Discover how cauliflower can boost your health and replace carbs in favorite dishes. Learn easy recipes and benefits. Read on for tasty inspiration.
The First Step to Weight Loss Is Sleep?
Better sleep can boost weight loss by balancing hormones, curbing cravings, and improving workouts. Learn why sleep matters and simple habits to start tonight.
My Mindful Superpower - The Power to Choose
Mindfulness helps you stay calm and choose your response — even in stressful moments. Read on to learn how present moment awareness can help you.
Chicken Cacciatore
Just a few ingredients make this an easy meal for a busy day.
myChart
Easily access and manage your health information from all UMass Memorial Health locations with myChart, conveniently available on any device.
myChart Features
Watch the video below to see all the great features myChart has to offer.
More videos are available in both English and Spanish in myChart's Learning Library. Login to myChart and go to...
Turkey Quinoa Chili with Sweet Potatoes
Don't feel like cooking? You could get a few meals out of this crockpot creation. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Kate Taylor, Clinical Integration, UMass Memorial Medical Center - University Campus, Worcester, MA
Serves 8
Ingredients
- 1 T extra virgin olive oil...
Burn Calories without Exercise
Discover how modern conveniences are impacting your health and learn simple ways to stay active. Read on to find out how you can incorporate exercise into your daily routine!
