beef

St. Patrick's Day is around the corner. Try this Irish Beef Stew recipe provided by our Diabetes Center of Excellence.

Irish Beef Stew Ingredients

• 1¼ pounds of top round beef cut into bite-size pieces
• 3 c. of low-fat, low-sodium beef broth
• 4 medium russet potatoes, peeled and cut into chunks...

Your family can't resist this Mandarin Stir-Fry Beef recipe. Crispy veggies go nicely with tender beef and tangerines. You could also replace the beef with chicken, and throw in other veggies you have in your fridge.