We all know dogs offer love and companionship. Why else would they be called "man's best friend." But did you know they also provide their owner with powerful mental and physical health benefits.
Okay, maybe your bulldog wants to lie on the couch all day snoring, but...
We have all heard the phrase, "Stand up for what you believe in." As important as these words are for conducting one's own life, we can create just as vital words of wisdom by tweaking this expression and instead saying, "Stand up for healthy living." It's just as catchy to...
The holiday season is upon us, but does the thought of family commitments, cooking and shopping stress you out?
For many, the several weeks can produce extra stress, a breakdown in healthy eating habits and even depression. But you and your family can take on new traditions that may help...
Driving is a key to independence, no matter your age! However, driving at night presents challenges as we grow older due to a decrease in contrast, sensitivity, depth perception and color perception in lower light conditions.
Experts from AAA Senior Driving recommend the following tips to help keep you driving...
