12.8.25 | Food and Fitness, Healthy Eating The Scoop on Eggnog Eggnog is a classic holiday treat — creamy, flavorful and versatile. Learn about its health benefits and easy swaps for a lighter, nutritious option. Learn More about The Scoop on Eggnog
12.22.24 | Food and Fitness, Healthy Eating 16 Tips for Healthier Holiday Drinks Enjoy your favorite holiday drinks with simple, healthier swaps. Discover easy ways to savor the season without extra calories. Learn More about 16 Tips for Healthier Holiday Drinks