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    Your trusted resource for all types of health conditions, providing you the knowledge to make informed decisions about your health.

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    Content to help you live healthy and well. Enhancing your lifestyle is part of our relentless pursuit of helping you live a healthy life.

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    Find a location by type, service, treatment or distance to you.

    • Our System of Care
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      • Children's Medical Center
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      • HealthAlliance-Clinton Hospital
      • Marlborough Hospital
      • Milford Regional
      • Community Healthlink
      • UMass Memorial Medical Group
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The Clinical Partner of UMass Chan Medical School

school age

4.30.25
| Parenting, Infants and Toddlers, School Age, Teen

Can Your Family Have Screen-Free Time?

Children spend more time sitting in front of electronic screens than doing any other activity besides sleeping. Do you think your family could go screen-free for a week.
Learn More about Can Your Family Have Screen-Free Time?
Mom and 2 kids playing backgammon spending screen free time as a family

4.18.24
| Parenting

Preventing and Educating Kids About Cyberbullying

Bullying has long been a common problem for children in elementary, middle and even high school. While bullying in school and on buses is still a major concern for children, parents, and school administrators, so is cyberbullying.
Learn More about Preventing and Educating Kids About Cyberbullying

3.19.24
| Parenting

What You Need to Know About Recreational Marijuana

Being knowledgeable about the recreational marijuana will help you tell if your child or someone else is abusing it and headed for trouble.
Learn More about What You Need to Know About Recreational Marijuana

1.8.24
| Parenting, Prevention and Wellness

Winter Safety Tips for Sledding, Skating and Skiing

The snow has come, and families and friends are heading out to enjoy it. Hitting the slopes, climbing a hill to slide down, or lacing up your skates are lots of fun.

Learn More about Winter Safety Tips for Sledding, Skating and Skiing
boy wearing helmet sledding following winter safety tips

6.21.23
| Mind Matters, Parenting

Stress and Children: Identifying Signs and Finding Solutions

Being a child or teen seems not nearly as fun as it used to be.

Learn More about Stress and Children: Identifying Signs and Finding Solutions

9.13.22
| Parenting, Prevention and Wellness

How Much Stuff Is in That School Backpack?

Ever wonder how much weight your child is lugging around in their school backpack? Put it on your bathroom scale. You'll be able to tell roughly how much it weighs and depending on that weight, whether or not your child is at risk of developing back pain.
Learn More about How Much Stuff Is in That School Backpack?
A young girl puts things into her backpack while her mother holds it open on a countertop.

6.14.22
| Care and Conditions, Parenting

TikTok and Children

TikTok. The social media platform that’s all the rage with tweens, high schoolers and college kids. It can be fun and make you laugh. But it can also interfere with brain development and have a negative impact on mental health. 

Learn More about TikTok and Children

3.16.22
| Parenting

Child Life Specialists: Heroes Among Us

Heading to the hospital with your child? Maybe they need an IV placed or need to stay as an inpatient for a few days? Both you and your child are probably pretty stressed about the whole thing. But help is on the way!

Learn More about Child Life Specialists: Heroes Among Us

2.10.22
| Mind Matters, Parenting

A Dad on a Mental Health Mission: Reinforcing the Three Rs

The other day, my oldest son said words every parent will hear at some point or another. “I don’t want to go to school.” But, as a dad, I could tell by the look in his eyes this wasn’t one of those days where he just wanted to stay home and watch TV or play with Legos instead of going to school.

Learn More about A Dad on a Mental Health Mission: Reinforcing the Three Rs

11.18.20
| Parenting

The Importance of Pediatric-Specific Emergency Care

Pediatric ERs offer expert, compassionate care tailored to kids’ physical and mental needs — ensuring comfort, safety and specialized support in emergencies.
Learn More about The Importance of Pediatric-Specific Emergency Care
A smiling doctor uses a stethoscope to examine a baby

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