These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection and discussion.
November 17 - The findings of the report will be used to guide community health work over the n
‘Tis the season for family, friends and food! Are you worried about the upcoming holiday party sabotaging your good efforts? It can be difficult not going overboard in the upcoming months, but here are a few tips for your ultimate holiday survival guide if you have diabetes or not.
Two locations are just outside the main entrances of the Southbridge & Webster hospitals fo
Infectious conjunctivitis is common among children. With school back in session, it may be helpful knowing the symptoms of conjunctivitis, how to treat them and how long your child will be contagious.
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