College Students and the Dangers of Binge Drinking
On college campuses across the U.S., many students ages 18 to 24 are taking part in a dangerous activity called binge drinking. This means drinking alcohol to the point of getting drunk.
Health officials say COVID-19 is in an uptick, but not as deadly as previous waves
The uptick in cases is playing out similarly in other parts of the state. Dr.
Intermittent Fasting — Does It Deliver on Its Promise?
Of all the most recent diet trends, intermittent fasting may be one of the hottest. But does it deliver on its promise? Let’s take a look.
UMass Memorial Health, one of Massachusetts' largest health systems, reinstates mask rules for staff
Citing "dramatic" recent increases in the number of COVID-19 cases among employees over the past two weeks,
Marlborough Hospital opens little library with health and wellness books
The latest addition to UMass Memorial Health Marlborough Hospital is something that can be taken – and given – freely
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Cognitive Therapy (MBCT) is a program designed for individuals with depression, anxiety and other mood disorders. Evidence-based research demonstrates the efficacy of MBCT for the prevention of depressive relapse/recurrence.
Local residents, workers can participate in health assessment
Residents and people who work in Grafton, Shrewsbury, West Boylston and Worcester are encouraged to participate in th