Counseling, also called talk therapy, has been found to be as effective as medication in treating mild to moderate depression. When done by a trained professional, this treatment is a powerful way to better understand your thoughts and feelings.
Depression is much more serious than just feeling down. Depression is a real illness, just like diabetes or heart disease. It may be associated with chemical changes in the brain.
Everyone feels sad or "blue" from time to time for a few days or weeks. Depression is when these feelings don't go away and they interfere with daily life. Depression is a real illness.
You can take your own blood pressure reading using a digital monitor. Follow these step-by-step directions.
Sexual harassment is when a coworker says or does something sexual that makes you uncomfortable. If you’re the victim of sexual harassment, you may feel violated or intimidated.
On this sheet, you'll find answers to some common questions about pregnancy, including those about exercising, traveling, eating, and drinking,
Will working while you're pregnant harm your baby? Which medicines are safe to take now? You likely have a host of questions to ask your healthcare provider. Here are some answers.
The first trimester is a time of rapid development for your baby. Read on to learn about all the changes.
Pressure injuries can be a threat to your health. Follow these precautions.
Learn how to properly clean and dress a pressure injury.