Eating healthy for your heart doesn't have to be hard or boring. You just need to know how to make healthier choices. That means eating mostly foods that are low in fat and high in fiber.

Some risk factors for heart disease are beyond your control. But others you can control, such as smoking and high blood pressure.

From conception (fertilization) until after the birth of your child, you and your baby will change every day. To help you understand what is happening, we've outlined how pregnancy begins and some of the changes you may notice.

You're almost ready for the big event--your baby's birth. Here's what you need to know about a vaginal delivery.

You may be told to call your healthcare provider when it becomes hard to walk or talk during contractions or if your amniotic sac breaks.

As the baby grows, your body changes too. You may also see signs that your body is getting ready for labor. Some of the most common changes are discussed here.

The weight you gain now is not just extra fat. It is also the weight of your baby. And it is the increased blood and fluids to support the baby.

Keep up the healthy habits you started in your first trimester. You might be a little more tired than normal. So plan your day wisely. Look at the tips below and choose the ones that suit your lifestyle.

To diagnose interstitial lung disease, your healthcare provider needs to know about your job, lifestyle, and symptoms. They'll listen to your lungs and heart and examine your nose and throat. You may also need tests.

Perimenopause is the time of change before menopause. Menopause occurs when you stop having periods for good. Learn more about perimenopause, including symptoms and medicines that may help.