Do I Really Need a Fire Extinguisher?

Fire extinguishers can be a small but important part of the home fire safety plan. This holds true only after you've already installed working smoke detectors and a safe home fire evacuation plan.

Add Variety to Your Vegetables

Vegetables offer not only a variety of flavors and textures--they are also packed with nutrients. But many Americans limit their vegetable consumption to just a few types.

For Adults: To Nap or Not to Nap?

Like many people, you may struggle for a good night's sleep. A daytime nap may seem like a good way to recoup some of that lost slumber. But you may be dozing at your own risk.

Simple Steps to Help You Eat Better

In a healthy choice contest, fresh fruit would win out over a slice of pie any day. But many of us find it hard to resist the dessert. Here are tips to help you eat nutritiously.

Bullying on the Job

You may find bullying on the playground or in your child's classroom. But what about in your office? About 1 in 4 American workers have been bullied on the job.