Recognizing Domestic Violence

Domestic violence, or intimate partner violence, is when someone you're in a romantic relationship with tries to control you through fear and threats. Read on for detailed information.

Alcohol and Your Heart

Alcohol may have some health benefits, including lowering the risk for heart disease, but it may also lead to abusive drinking and other diseases.

The Power of Meditation

Meditation allows you to become more aware and more deliberate about your actions. It teaches you how to respond rather than react to situations in your life.

Strength Training at Home

Getting to the gym for a weight workout isn't always easy. That's why it pays to have weights at home as a backup, or even as a substitute.

Glasses Can Help Even Young Children

Healthcare providers who specialize in children's eye care say children usually become nearsighted or farsighted between ages 6 and 12. But even infants can wear glasses if they need help to see well.

Watch That Backpack Load

Most children rely on backpacks to carry books and supplies to and from school and activities. But a backpack that's too heavy or doesn't fit right can cause harm.

Buying Guidelines for Safe and Fun Toys

Toy-related injuries send tens of thousands of children to the emergency room each year. Most injuries occur when parents give their children toys meant for older children.