Preventing Osteoporosis: Meeting Your Calcium Needs

Your body needs calcium to build and repair bones. But it can't make calcium on its own. That's why it's important to eat calcium-rich foods. Some foods are naturally rich in calcium. Others have calcium added.

What Is Osteoporosis?

Osteoporosis is a disease that weakens the bones. Weakened bones are more likely to fracture (break). Osteoporosis can affect anyone. But those most at risk are postmenopausal people who were assigned female at birth.

Your Scoliosis Brace

A brace helps stop the curve in your spine from getting worse as you grow. It may also help keep you from needing surgery. To do the job, the brace needs to be worn almost all the time until you are fully grown.

Living with Osteoarthritis

Osteoarthritis doesn’t have to keep you from leading an active life. You can help control symptoms by exercising and watching your weight.

Medial Branch Neurotomy

Back or neck pain may be due to problems with certain nerves near your spine. If so, a medial branch neurotomy can help relieve your pain.