Intermittent Fasting — Does It Deliver on Its Promise?
Of all the most recent diet trends, intermittent fasting may be one of the hottest. But does it deliver on its promise? Let’s take a look.
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Cognitive Therapy (MBCT) is a program designed for individuals with depression, anxiety and other mood disorders. Evidence-based research demonstrates the efficacy of MBCT for the prevention of depressive relapse/recurrence.
Improve Safety by Controlling Household Poisons
Some of the most common environmental health risks can impact a child’s health and development. These household poisons include carbon monoxide poisoning, mercury poisoning, household chemicals and pesticides, polluted water and lead poisoning.
Josephine Fowler, MD, MD, MSc, MBA, FAAFP
Dr. Fowler is a Professor and the Clinical Vice Chair for the Department of Family Medicine at UMass Memorial Medical Center and UMass Chan Medical School. A key member of the UMass Memorial Health Equity Team, Dr. Fowler earned The Joint Commission’s Bernard J. Tyson National Award for Excellence in Pursuit of Healthcare Equity in 2022 for her role on the Well Child Task Force. Dr. Fowler is an advocate for underserved populations.
Mitchell Sokoloff, MD, FACS
Dr. Sokoloff is the inaugural Professor and Chair of the Department of Urology at UMass Memorial Medical Center and UMass Chan Medical School. During his distinguished career as a surgeon-scientist, he has made seminal contributions to the field of urology in basic research, translational clinical trials, technological innovation and outreach. Dr.
Raspberry-Lemon Chiffon Icebox Cake
A Raspberry-Lemon Chiffon Icebox Cake is a delightful and refreshing dessert that combines the flavors of tangy lemon and sweet raspberries in a light and airy treat. This no-bake dessert is perfect for warmer weather or any time you're looking for a delicious and fuss-free dessert option.
Eva Tsuda
Eva Tsuda, MD
Certified MBSR Teacher
Associate Professor, Program in Molecular Medicine, University of Massachusetts Chan Medical School
University of Massachusetts Chan Medical School
Education and Training