Mexican Bean Salad
Serve this as a meal or as a side dish on Taco Tuesdays.
(Serves 4)
How to Build New Habits and Make Them Stick
Many of us start the new year with a slew of good intentions to adopt better habits like working out regularly and eating healthier meals. And by mid-month, many of us have allowed those good intentions to fall by the wayside.
Vegan Tofu Scramble
The recipe variations are endless. If the below doesn't suit your fancy, try vegan breakfast sausage, vegan cheddar cheese, or more veggies like tomatoes, red peppers, and spinach.
(Serves 4)
What Does Your Shoulder Pain Mean?
Have you recently been in a high impact situation where you hurt your shoulder, from maybe playing a sport or being in an accident? If you have and you start to experience pain and swelling at the top of your shoulder, don't be quick to write it off.
New Opportunities for a Healthier New Year
The new year is an exciting time for fresh starts and new beginnings. But how many of us come up with a list of resolutions and successfully implement them? Probably not many. Maybe they are too complicated or too big to know where to start?
Winter Squash and Red Pepper Soup
A little bit of cinnamon and ginger add wonderful flavor to this soup.
(Serves 4)
Craniofacial Helpful Resources
Helpful Resources
Listed below are links to trusted web sites that offer helpful information and support as you care for your child. We hope you’ll find this information useful. And, as always, feel free to reach out to our team with any questions at 508-334-5933.
80 Percent of Us Admit We Don't Know What This Is
What type of care is available to you alongside your current treatment program, is intended for patients of any age group who have a chronic, curable, or life-threatening illness, and is appropriate at any stage of a diagnosis?
Vaping: Risks, Reminders and What You Can Do
Despite the common consumer misconception that vaping is only dangerous when the substance contains vitamin E, medical science says otherwise.
