Mindfulness Without Apps
Type “mindfulness” into the app store on your phone and you’ll be presented with many options. For some, these options are great ways to bring nonjudgmental awareness to the present moment. But, there are ways to become more mindful in your life without the use of apps.
About Us - Harrington
At UMass Memorial Health – Harrington, we care for people from more than 25 communities across South-Central Massachusetts and Northeastern Connecticut. Our skilled team provides the full range of medical services at several locations in the region. You can trust our experts to deliver the highest quality care and compassionate support.
We work as a team to bring exceptional health care to you at several convenient locations:
3 Ingredient Cloud Bread
Try these airy pieces of non-bread any time of day. This cloud bread recipe is just three ingredients. Use it as your bread in an egg sandwich for breakfast. Spread with peanut butter and jelly for lunch. Or top with some fruit for a snack. Add herbs before cooking. The options are endless.
Osteoporosis: Evaluate Your Risk
Are you at risk for osteoporosis, a disease that causes thinning of bones? Over time, this weakens the bones and can make them more likely to break. It can affect any bone, but the hip, spine, and wrist are most often involved. It's often called a "silent disease" because people can't feel their bones getting weaker.
Thank You (Enewsletter Subscription)
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How To Refer a Patient
At UMass Memorial Health, we value our relationship with referring physicians and are committed to meeting and exceeding their needs by providing timely communication and efficient service. Our goal is to remain easily accessible to referring physicians and to return their patients back to their care as quickly as possible.
50 Things To Do To Boost Your Wellness (for Under $10)
Summer is upon us, and we've provided a list of 50 fun things to do this summer to help you stay fit or give a boost to your mental well-being. Oh yeah ... Did we mention that most of them are free? Looking for something to do solo?
Can Acronyms Save Your Life When It Comes to a Stroke?
When it comes to stroke, the answer is an absolute yes! Learn the ABC(S) of stroke prevention and how to act FAST if you think someone is having one. But there is so much more that you need to know about, from not-so-common symptoms to the importance of speedy medical treatment.
Residencies and Fellowships
UMass Memorial Health and UMass Chan Medical School provide residents in all generalist and specialist programs, and advanced practice providers, opportunities for supervised experiences in both tertiary and community practice. As the health care system’s academic medical center, UMass Memorial Medical Center is the Central Massachusetts region’s advanced tertiary care referral center.