Pumpkin Maple Pie
Maple syrup adds a little extra flavor to this Pumpkin Maple Pie, a traditional Thanksgiving dessert.
The Importance of Pediatric-Specific Emergency Care
Pediatric ERs offer expert, compassionate care tailored to kids’ physical and mental needs — ensuring comfort, safety and specialized support in emergencies.
Purrs, Snuggles, Tail Wags: Just What the Doctor Ordered
When it comes to improving your health, you probably know the basics by now: eat a balanced diet, exercise regularly, manage stress. But here's one more tip that might surprise you: own a pet.
Physician Concierge Services
The Physician Concierge Services Department (PCS) is dedicated to serving providers and community practices with “white glove service” for all referrals into UMass Memorial Health. Our dedicated Referral Specialists are committed to upholding our PCS Promise:
Sleep and Its Vital Role in Health
Getting enough sleep is one of the most important things you can do for your health. In fact, how you feel when you're awake depends a great deal on what happens while you're sleeping.
During sleep, your body is still doing vital work.
For example:
Sausage and Kale Pasta
Feel free to add less pasta and more kale to make this more carb friendly.
(Serves 4)
How 'Me Time' Contributes to Your Mental Health
Don't neglect your mental health! Find 'me time' activities to relax and recharge. Write, build, cook or learn something new.
Roasted Ginger Squash
Winter squash is classified as a fruit, but when we cook, we treat it like a vegetable. Try this simple, fall recipe. (Serves 4)
3 Ways to Get More Out of Your Walks
As cooler weather sets in here in the Northeast, the idea of strolling around your neighborhood becomes more appealing and certainly less sweaty. While you walk, try these three ideas to help your community, mind and body.
The Only Bad CPR Is No CPR
Immediate bystander cardiopulmonary resuscitation (CPR) is the single most important factor in the survival of cardiac arrest. Without it, the chances of EMS saving a victim's life decrease with every minute. Saving lives Is in your hands.
