Checking Your Blood Sugar During Pregnancy
The only way to be sure your blood sugar stays within a normal range is to check it. You may be asked to check your blood sugar at home 1 or more times a day.
If You Need Extra Insulin During Pregnancy
Helpful information about taking insulin during your pregnancy. Learn how to give yourself an insulin shot, how to work with your healthcare provider to find the right dosage, and how to treat low blood sugar.
For New Mothers: Staying Fit After Delivery
After you deliver your baby, you can start to exercise whenever you feel ready. Let your body be your guide. Most women are ready to exercise after 6 weeks, whereas some women will be ready a few days after delivery. If you’ve had a cesarean section, you may need more time. If you've had a cesarean section, ask your healthcare provider when it is safe to begin exercising again.
Bleeding During Early Pregnancy
Bleeding early in pregnancy isn't uncommon, and in most cases, nothing is wrong. Still, it's a good idea to let your healthcare provider know if it happens.
After Giving Birth: How to Feel Healthy
Helping yourself feel fit is one of the best things you can do for your baby. A little exercise will tone your muscles. You’ll feel stronger and more energized. You’ll also feel more awake and aware. Don’t worry about your weight right now. Your goal is to feel healthy. Here are suggestions to help you do so.
After Giving Birth: Changing Expectations for Parents
Congratulations on your new baby! Diapers won’t be the only thing you’ll change in the months ahead. Your sense of yourself and how you relate to your partner will also be different. If you have other children, expect some emotional swings, as you and your family try out your new roles.
Labor and Childbirth: Active Labor
During active labor, your contractions will be stronger and more rhythmic than with early labor. They peak and subside like waves. They may happen 3 to 5 minutes apart and last about 45 to 60 seconds. Read on to learn more.
Your Child’s Asthma: Peak Flow Monitoring
A peak flow meter can help you monitor your child's asthma. Learn about using a peak flow meter.
Breastfeeding Your Premature Infant at Home
Until now, your baby has been cared for in the NICU (neonatal intensive care unit). You’ve started breastfeeding. And you are now ready to move on to full breastfeeding at home. This sheet can answer some of your questions about making this transition.
Discharge Instructions: Keeping Your Newborn Warm
Learn about ways to keep your baby's temperature in a normal range, to help them stay comfortable and healthy.