Colostomy: Managing Your Nutrition

You don't have to eat a special diet just because you've had a colostomy. But you may need to be more aware of foods that cause gas or odor and foods that make your stool too runny or too hard.

Nutrition and MyPlate: Grains

Grains (also known as starches) make up foods, such as bread, pasta, rice, cereal, and tortillas. Grains provide iron, B vitamins, and other nutrients the body needs to function. And they give your body fiber, which helps your digestion.

Nutrition and MyPlate: Fruit

Like vegetables, fruit contains fiber and plenty of vitamins. But the great thing about fruit is its flavor. If you have a sweet tooth or just want a little treat, fruit is the healthiest way to indulge.

Eating a Vegetarian Diet

A vegetarian diet is based on plant foods. It includes fruits, vegetables, beans, grains, seeds, and nuts. Some vegetarians also eat dairy foods and eggs.

Understanding Fertility Problems- A Woman’s Evaluation

To help your healthcare provider look for the cause of fertility issues, you will have an evaluation. It will include a medical history, physical exam, and some basic tests. If needed, your healthcare provider may also suggest procedures. These allow them to look at your reproductive organs.