Spices and herbs add two important ingredients to your meals: taste and aroma.

Here are some tips for quick and nutritious food preparation. These methods will save you time and help to cut down on fat.

Eating healthy when you are traveling can be tough. It is helpful to plan ahead. Below are strategies to help you.

Be creative when eating out. Most restaurants don't demand that you stick exactly to the menu. Read on for some helpful tips.

When making a meal out of fast food, the key is not to overdo it. To begin with, don't get into a rut when you order. Balance high-fat foods with low-fat choices. Try the following trade-offs.

Healthy snacking is possible. Here are some ideas for you.

Fresh fruits and vegetables are great quick food choices. Here are questions to test your knowledge about fruits and veggies.

Cancer happens when cells in the body begin changing and multiplying out of control. These cells can form lumps of tissue called tumors. Cancer that forms in the stomach is called stomach or gastric cancer.

Non-Hodgkin lymphoma is a type of cancer. Learn about how it forms and treatment choices.

Cancer happens when cells in the body begin changing in ways that aren't normal. Cancer that starts in blood cells is called leukemia.