Lateral ankle ligament reconstruction is a surgery to tighten and firm up one or more ligaments on the outside of the ankle.

Peripheral nerve blocks (PNBs) are a type of regional anesthesia. To do the block, a healthcare provider injects numbing medicine into a certain nerve or bundle of nerves. The area below the nerves is then numbed for a time.

Laser photocoagulation uses a laser to seal off abnormal blood vessels in your eye. This treatment can’t restore eyesight that you already have lost. But it may slow down the damage to your central vision.

Tinea cruris is a type of fungal infection. The fungus infects the skin in the groin. It is more commonly called jock itch.

A gallium scan is an imaging test. It is done to look for inflammation, infection, or cancer in your body.

Infection may occur after a joint replacement. To treat it, antibiotics may be sent directly into the joint through a catheter. The catheter stays in place for several weeks.

A foraminotomy is a surgery to widen an area in 1 of your spinal bones (vertebrae). This takes pressure off a nerve that is compressed by the bone.

Follow these directions for toe extension stretch.

This exercise helps strengthen your quads.

This exercise helps develop strength in your shoulder.