Understanding Nasal Anatomy: Inside View
Learning the anatomy of the nose can help you better understand how the nose works.
Understanding Nasal Anatomy: Outside View
Why does your nose look the way it does? And what goes on inside a nose to let a person breathe easily? Learning the anatomy of the nose can help you better understand the answers to these questions.
Upper Body Exercises: Chest Press
Learn how to do a chest press to stretch and strengthen your upper body.
Shoulder and Arm Exercises- Elbow Extension-Triceps Press
Learn how to do this exercise to stretch and strengthen your shoulders and triceps.
Shoulder Exercises: Side Raise
Learn how to do side raises to stretch and strengthen your shoulders.
Shoulder Exercises: Shoulder Press
Learn how to do a shoulder press to stretch and strengthen your shoulder.
Arm Exercises- Biceps Curl
Learn how to do a biceps curl to help stretch and strengthen your arms.
Exercises to Increase Agility: Side Steps
Learn how to do side steps to increase your agility.
Understanding Gingivitis
Gingivitis is a type of gum disease. It is an inflammation of the gums that causes redness and swelling. It's most often caused by infection from bacteria on the teeth.
Dental Care During Pregnancy
Pregnancy is a time when your oral health needs more attention. Learn how pregnancy affects oral health, how to keep a healthy mouth, and what some safety concerns are.