External Rotation, Shoulder, Side-Lying (Strength)
This exercise helps with shoulder strength.
Shoulder External Rotation (Flexibility)
Follow the step-by-step instructions for this shoulder stretch for flexibility.
Treatment for Mitral Valve Regurgitation
Mitral valve regurgitation is when the mitral valve in the heart is leaky. It lets some blood flow back, instead of all pumping into the next chamber.
Elbow Flexion (Strength)
Follow the step-by-step directions for this exercise to strengthen your elbow muscles.
Dorsiflexion/Plantarflexion (Flexibility)
This exercise will help keep your ankle flexible.
Arch Retraining
These exercises help strengthen your arches.
Understanding Endocervical Curettage
Endocervical curettage is a procedure to take some tissue from inside your cervix. This tissue is sent to a lab. It is checked for any problems, such as cancer.
Having Minimally Invasive Total Knee Replacement
Total knee replacement is a type of surgery to replace a damaged knee joint. It is done by an orthopedic surgeon.
Having Minimally Invasive Total Hip Replacement
This is a type of surgery to replace a damaged hip joint. The surgery is done by an orthopedic surgeon.
Having Minimally Invasive Spine Surgery (MISS)
This is a type of surgery on the bones of your backbone (spine). This type of surgery uses smaller cuts (incisions) than standard surgery. This often causes less harm to nearby muscles and other tissues.