These grilled chicken breasts can be served right away or refrigerated to use in sandwiches later.

Serve hot or cold with dill sauce: low-fat sour cream, cucumber, and fresh dill.

Garnish with slices of orange, lemon, and lime.

Fresh peaches and blueberries are nestled under a topping flavored with ginger and lemon.

Just 3 ingredients: pineapple chunks, vanilla yogurt, and ice. Quick and yummy!

Cook this soup for about an hour, or until the grains are tender.

Low-calorie, kid-friendly recipe that provides 1 cup of healthy vegetables per serving!

A healthier version of an all-time family favorite.

A salad that's packed with protein.

Fast and easy side dish that's ready in minutes.