Healthy appetizers for you and your guests.

Roasting really brings out the flavors of this delicious combination.

You can buy ready-made raspberry mustard, but you won't find the depth of flavor you get when you mix your own.

Deliciously decadent, but healthy! Garnish with chopped red pepper for extra color or a shot of Tabasco for spiciness.

Fabulous creamed mushrooms that can be served over toast, pasta, chicken, or beef.

This takes some patience, but you will be rewarded with a rich, seedless sauce, perfect for topping anything from fruit, to meat, to chocolate cake!

A healthy topper for toast, waffle or pancakes.

A quick English dessert of cooked berries layered with whipped cream.

Chilies, chicken, and noodles, what could be more perfect?

A lighter variation on a Southern classic.