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    Health Library

    Your trusted resource for all types of health conditions, providing you the knowledge to make informed decisions about your health.

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    Content to help you live healthy and well. Enhancing your lifestyle is part of our relentless pursuit of helping you live a healthy life.

  • Find a Doctor
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    • Our System of Care
      • UMass Memorial Medical Center
      • Children's Medical Center
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      • Marlborough Hospital
      • Milford Regional
      • Community Healthlink
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The Clinical Partner of UMass Chan Medical School

Charlie Sinclair, being held by her father, wears a huge smile after hearing her father's voice.

‘A brighter future': Cochlear implant helps baby experience world in sound

Technology has created a simple moment between parents and their baby that wasn’t possible for this western Massachus

‘A brighter future': Cochlear implant helps baby experience world in sound

How UMass Memorial's digital hub is redefining patient care

UMass Memorial Health has launched a digital hub to centralize digital medicine capabilities and improve patient care

How UMass Memorial's digital hub is redefining patient care

Coping with flying anxiety following the tragic crash in Washington D.C.

As thousands of daily flights continue, some travelers have the victims of the tragic mid-air crash in Washington D.C

Coping with flying anxiety following the tragic crash in Washington D.C.

Former Massachusetts hospital CEO dies

Francis "Frank" Saba, former president and CEO of UMass Memorial Health-Milford (Mass.) Regional Medical Center, died

Former Massachusetts hospital CEO dies

Epidermolysis Bullosa Clinic

1.31.25
  • Read more about Epidermolysis Bullosa Clinic

Epidermolysis bullosa (EB) is an inherited group of disorders in which a protein in the skin is missing causing the skin to blister easily with friction or trauma. With severe forms, many other organ systems are involved.

Prescription Center Pharmacy

1.31.25
  • Read more about Prescription Center Pharmacy
1.29.25
| Food and Fitness, Healthy Eating, Recipes

New-Style Ham and Cheese

These crispy, savory ham and cheese bites with a zesty fruit chutney make a delicious, low-calorie appetizer or snack!

(Makes 24)

Learn More about New-Style Ham and Cheese
A tray featuring ham and cheese wontons on a table.
1.29.25 | Parenting, Infants and Toddlers, School Age, Teen

Benefits of Unstructured Play for Children's Development

Play is vital for kids’ growth—boosting creativity, confidence, and emotional health. Prioritize unstructured play daily for healthy development and connection.
Learn More about Benefits of Unstructured Play for Children's Development
child enjoying outdoor activities
1.29.25
| Mind Matters, Mindfulness

How Mindfulness Can Improve Your Sleep

Mindfulness can ease stress and calm mental chatter, helping improve sleep. Simple daily practices like breathing, body scans, and gratitude promote rest.
Learn More about How Mindfulness Can Improve Your Sleep
A woman sleeps on her back with help from mindfulness.

Mass. doctors worry about vaccine hesitancy as skeptic RFK Jr. faces Senate

Massachusetts has some of the highest childhood vaccination rates in the country, but across the state doctors and pu

Mass. doctors worry about vaccine hesitancy as skeptic RFK Jr. faces Senate
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