Colorectal Cancer: Adjuvant Therapy After Surgery

After surgery for colorectal cancer, many people worry that cancer might come back. But research has shown that having chemotherapy after surgery, sometimes along with radiation therapy, may reduce the risk of cancer returning in some people. This is called adjuvant therapy.

Nutrition and Cancer: High-Calorie Snacks

To boost your calories, add butter or margarine to puddings, casseroles, sandwiches, vegetables, cooked cereal, breads, and pasta. Add wheat germ to hot cereals, meat dishes, cookie batter, and casseroles.

Overcoming Gender Identity Harassment

Gay and lesbian teens are often targets of bullying, harassment, and aggression. Anti-gay bullying can range from verbal abuse, such as name-calling, to life-threatening physical assault. Here's what you need to know.

Taking NSAIDs Safely

Non-steroidal anti-inflammatory medicines are a popular choice for pain relief. But even though you can buy them without a prescription, that doesn’t mean they aren’t without risks. Here’s what you need to know to use them properly.

Journaling for Emotional Wellness

If you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.

Emotional Eating: How to Cope

Emotional eating affects most people from time to time. But regularly letting your feelings guide your food intake can affect your health.

Couples Therapy Can Help Mend a Marriage

Research shows that couples who seek couples therapy increase their chance of staying together. They also improve communication and satisfaction in their relationship. Read on to learn more.