How the Eye Works

Sharp vision depends on many factors. The parts of the eye work together to bend (refract) and focus light rays.

Stress Relief: Relaxation

Focusing the mind helps provide stress relief. Taking 5 to 10 minutes to practice relaxation each day helps you feel more refreshed.

Understanding Heat Stress

In hot environments, your body may have trouble keeping its temperature at a safe level. As a result, your body temperature rises to unsafe levels. This is heat stress. Heat stress can develop quickly. It can also be very dangerous to your health.