Birth Control: IUD (Intrauterine Device)

The IUD (intrauterine device) is small, flexible, and T-shaped. It is placed in the uterus by a trained healthcare provider. The IUD is one of the most effective birth control methods.

Birth Control: Diaphragm and Cervical Cap

The diaphragm and the cervical cap are cup-shaped devices that are inserted into the vagina. They protect against pregnancy by covering the cervix and keeping sperm from meeting the egg.

The Science of Slips, Trips, and Falls

Accidents involving slips, trips, or falls happen every day. They can cause injuries, pain, and days away from work. But many accidents can be prevented. Knowing the factors involved in slips, trips, and falls can help prevent them.

Lung Safety at Work

How much do you know about respiratory protection? Take this quiz to find out.

How the Eye Works

Sharp vision depends on many factors. The parts of the eye work together to bend (refract) and focus light rays.

Stress Relief: Relaxation

Focusing the mind helps provide stress relief. Taking 5 to 10 minutes to practice relaxation each day helps you feel more refreshed.