Sample Menus for Eating Out

On any menu, some choices will be better for you than others. Check off some of the healthy choices listed here. Keep them in mind the next time you go out to eat.

Facts About Dietary Fat

Eating less fat is one of the best things you can do for your heart. Start by finding out which fats are better to use. Then always try to use as little as you can.

Transesophageal Echocardiography (TEE)

Transesophageal echocardiography (TEE) is a test that allows your healthcare provider to record images of your heart from inside your esophagus, or food pipe.

Stress Echocardiography (Echo)

A sress echocardiogram, or stress echo, is a test that records images of your heart before and after exercise. Here's what you can expect before, during, and after the test.

What Is Dilated Cardiomyopathy?

If you have cardiomyopathy, you have a problem with the muscle tissue that makes up your heart. Cardiomyopathy means "heart muscle disease." Your heart may not be pumping as well as it should.

Cardiac Rehabilitation

Cardiac rehabilitation is a program designed by your healthcare team. It'll help you recover from your heart problem and reduce your risk of future heart problems.

Diabetes and Heart Disease

If you have diabetes, you are 2 to 4 times more likely to have heart disease than someone without diabetes. You can control your health risks by making some changes in your life.

Pacemakers

A pacemaker is a small electronic device that helps your heart's electrical system beat at the right pace. Inserting the pacemaker into your body is called implantation. You stay awake during the procedure.

Long-Acting Nitroglycerin

Nitroglycerin relieves chest pain (angina) by getting more blood and oxygen to your heart. Long-acting nitroglycerin helps prevent angina from starting.

Fast-Acting Nitroglycerin

Nitroglycerin eases chest pain (angina) by getting more blood and oxygen to your heart. Fast-acting nitroglycerin can stop an angina attack. Follow these instructions.