Spinal Cord Injury (SCI): Upper Limb Care

For people with SCI who have some upper limb mobility (ability to use the shoulders, arms, or hands), there is a risk for overuse. Learn the best ways to care for your upper limbs and the rest of your body.

Upper GI Endoscopy with Biopsy

Upper GI endoscopy is a test that looks inside your upper GI tract. During the test, tissue samples (biopsies) are sometimes taken. Read on to learn what to expect before, during, and after this procedure.

Nutrition and Spinal Cord Injury (SCI)

Good nutrition is a vital part of staying healthy after an SCI. A nutritious and balanced diet helps you manage your weight. It provides you with the energy you need for daily activities.

Physical Fitness and Spinal Cord Injury (SCI)

You may think that you can’t be physically fit with an SCI. But you can indeed exercise, be active, and build and maintain fitness. Exercise plays a very important role in keeping you healthy. Learn here all the ways activity and exercise can help you.

Spinal Cord Injury (SCI): Healthy Breathing

An SCI does not affect your lungs, but it can affect your breathing muscles (muscles of respiration). This can affect how well you breathe. It also puts you at higher risk for pneumonia and other lung problems. Your healthcare provider and healthcare team will work with you to manage any breathing problems you have. You can also take steps daily to keep your lungs healthy and your breathing strong.