How you slept last night affects more than your mood or the dark circles under your eyes. If you have chronic obstructive pulmonary disease (COPD), your snoozing status may reveal a lot about your risk for a flare-up.
Yoga is a popular wellness practice that combines physical poses, breathing techniques, and meditation. About one in seven American adults have practiced yoga within the past year.
Eating habits in France, Asia, and the Mediterranean region have especially interested experts. Here’s a tour of the disease-fighting components in these diets.
If you’re like most Americans, your heart health is less than optimal. According to recent research, only about 20% of tickers are in tip-top shape.
When you’re diagnosed with asthma or chronic obstructive pulmonary disease (COPD), it can be difficult to breathe. But did you know that about 15% to 55% of adults with one of these lung diseases actually qualify for a dual diagnosis?
Free time doesn’t have to be downtime. In fact, enjoyable activities that keep you moving just might help you live a longer, healthier life.
A child who has conquered cancer has much to look forward to. But as a parent, you know challenges still lie ahead. Here's help.
Spontaneous coronary artery dissection or SCAD is increasingly recognized as a cause of heart attacks, but the condition is not well-known.
Walking is among the most common exercises for good reason—it’s simple, it’s inexpensive, and it has a whole host of health benefits. While many take to a sidewalk or trail, don’t overlook indoor options, including the treadmill.
The holidays are a time to be with those you love. You gather together, tell stories, laugh, and, unfortunately for a lot of people, eat really unhealthy foods.