Do You Have a Family Disaster Plan?

Natural disasters can strike quickly and force families like yours to evacuate your neighborhood. But families can and do survive such circumstances if they prepare in advance. These suggestions can help you plan for the worst.

The Best and Worst Foods for Your Teeth

If you are what you eat, that's even more true for your teeth and gums. When you drink and eat starchy foods, you're not only feeding yourself--you're feeding the plaque that can cause havoc in your mouth.

Use Your Medicines Wisely

Although most medicines are safe when you take them the right way, some of them can cause dizziness, loss of consciousness, bleeding, irregular heartbeats, and other side effects in some cases.

Hepatitis C: A Threat from the Past

Hepatitis C is a liver disease. It is caused by the hepatitis C virus (HCV). Over time, HCV can lead to cirrhosis of the liver or liver cancer. Most people who have hepatitis C don't have any symptoms for years. Many don't know that they are infected until their liver is already damaged.

Where to Get Medical Care

Many forms of emergency treatment take place outside the emergency room, and even many surgeries are performed in locations other than a hospital operating room.

For Older Adults- You Can Beat the Heat

After age 65, your body can't adjust to changes in air temperature--especially heat--as quickly as it did when you were younger. That puts you at risk for heat-related illnesses.

Weight Training for Women

Misconceptions about weight training--often based on unfounded fears of becoming too muscular--can keep women from pushing their fitness levels.

Twins and Premature Birth

If you're pregnant with twins, you'll want to carefully consider this advice. It can help increase your chances for a full-term pregnancy.