Invest some time at the gym to get your muscles in peak condition.

Brushing and flossing your teeth are not hard to do. And doing both correctly can help prevent gum disease and tooth loss.

Many prescription medicines are being marketed directly to the public through ads on television and in magazines. It's important to get the facts so that you can be safe whenever you take a medicine.

Every year, thousands of Americans injure their eyes or damage their vision. Follow these guidelines to help protect yourself and your family.

December can be stressful. But you and your family can adopt some new traditions that may help ease the season's stress and make your holidays healthy and happy.

Here are common problems you may run into as a health care consumer, with tips for wise responses.

The condition called dry eyes may feel a sand-like grittiness that can range from mild to severe.

A look at some of the major air pollutants and how they can affect you.

To keep stress at a minimum and reduce its effects on your life, you need to find and practice healthy ways to manage it.

Learning symptoms of mental illness can help you recognize when you or a loved one need help.